Type
Name
What
When
Where
Contact
Price
Antenatal Pilates Class by Santis Pilates Brandnew ANTENATAL PILATES CLASS by Santis Pilat..
Brandnew ANTENATAL PILATES CLASS by Santis Pilates starting Monday, 19 September 2016 10-11 am at St Andrew’s Church Hall (corner of Finchley Road and Frognal Lane).
Mondays 10-11 St Andrew’s Church Hall (corner of Finchley Road and Frognal Lane). http://santispilates.com/prenatal-pilates-with-camilla/ Sabine Fischer sabine@santispilates.com http://santispilates.com 07976 183 158 A 4 class pass is £48
Birth and Beyond Birth Antenatal classes by knowledgable Ruth Tamir, a ..
Antenatal classes by knowledgable Ruth Tamir, a mother of three, NCT Childbirth Educator, IBCLC Lactation Consultant and Independent Breastfeeding trainer with over 20 years (!) experience.
Her own home Belsize Park London NW3 www.birthandbeyondbirth.com ruth.tamir@virgin.net 07932066377
Bump and Baby Club London’s leading independent provider of antenat..
London’s leading independent provider of antenatal classes. Their aim is to ensure you’re feeling confident, fully prepared, relaxed and excited about the arrival of your baby, and that you gain a brand new set of friends to share your journey with
West (Hampstead): JW3, 341-359 Finchley Road, London, NW3 4UE Belsize Park/ Primrose Hill: The Washington, 50 England’s Lane, London, NW3 4UE http://bumpandbabyclub.com hello@bumpandbabyclub.com 0207 419 8538 £230 per couple
Bumps and Babies Pilates Pre-natal Pilates classes
Pre-natal Pilates classes
Saturdays 12 – 1 Royal Free Recreation Club, 77 Fleet Road, Hampstead, NW3 2QG tina@soopilates.com www.soopilates.com 07985427712 Drop in session 25 for 2 hours. Discounts for memberships and multiple bookings
First aid for baby and child Do you have time on your hands during pregnancy ..
Do you have time on your hands during pregnancy or in general? Do a first aid course specialized on babies and children!
2 x 2 hour evenings British Red Cross Centre, Euston, 163 Eversholt Street, London, NW1 1BU 0844 412 2808 http://www.redcrossfirstaidtraining.co.uk/Courses.aspx?gclid=CKPR3t_vicQCFdQZtAod9AwAdQ&gclsrc=aw.ds £ 50
Gilly Keith Antenatal Classes Gilly Keith is a qualified midwife offering ante..
Gilly Keith is a qualified midwife offering antenatal classes to small groups in London for those seeking a professional and personal approach. 5 x 2.5 hour classes. Private one-to-one tuition is also available
Monday and Tuesday evenings Flat 2, 58 Elsworthy Road, London, NW3 3BU http://www.antenatalclasslondon.co.uk/contactus.html 07968 566396 gilly@antenatalclasslondon.co.uk
Hypnobirthing classes Cecilia Antolini, fully qualified hypnobirthing ..
Cecilia Antolini, fully qualified hypnobirthing teacher for private and group antenatal classes in NW3. She has a PhD in Philosophy and is currently taking a course on Emotional Care for Babies at the Tavistock Centre. She is also a member of the Hypnobirthing Association.
NW3 www.hypnobirthingnw3.com hypnobirthingnw3@gmail.com Cecilia Antolini 07946071834
Meditation for Mummies
Louise: 07901 823031 Sarah Das: 07827 785404 info@pregnancyandparenting.org
NCT Antenatal and/or waterbirth courses as well as c..
Antenatal and/or waterbirth courses as well as courses for new parents eg on early days (postnatal) and introducing solid foods
Various venues, eg huggle and private homes in North London http://www.nct.org.uk/courses
PregDance Exercise at any time will help with your physica..
Exercise at any time will help with your physical wellbeing. However, the importance of it during pregnancy and shortly after birth is amplified. A stronger, more flexible and healthier body helps for an easier birth as well as an easier recovery after birth. When you exercise during your pregnancy, your baby is not just a passive, floating passenger. Instead, he may be actively joining in the workout, with the foetal cardiac system growing stronger and healthier as a result of the workouts. The aim of a PregDance class (pregnancy or mum&baby ballet) is to help you sculpt and tone your muscles while improving your core stability and overall levels of flexibility. You're connecting with your baby “Your own conscious movement through dance or yoga encourages healthy neuronal connections between the limbs, trunk, and brain of your growing baby”. Deepak Chopra. Through the music, dance and relaxation techniques, PregDance classes are designed to start building a relationship with your baby from the early stages. Baby’s senses start to develop during early stages of pregnancy and at 14 weeks the baby can already hear! Soft and relaxing music (as classical music) helps calming the baby and start an emotional communication through the placenta between the mum & the baby.
Wednesdays (The Nest) 19.00-20.15 Fridays (The Garuda) 10.00-11.15 The Nest 56 Abbey Gardens St Johns Wood NW8 9AT The Garuda 26-28 Finchley Road NW8 6ES www.pregdance.co.uk 07807 882519 elisa@pregdance.com 5 weeks course £85 10 weeks course £150 Drop-in class £20 Taster class half price: £10 Also: Individual private lesson: £55 5 private lessons: £220 (one free) 10 private lessons: £440 (two free) Classes via Skype: Individual private lesson: £35 5 private lessons: £120 (one free) 10 private lessons: £240 (two free)
Pregnancy and Parenting Midwife & Reflexologist offers advice and suppor..
Midwife & Reflexologist offers advice and support in pregnancy, childbirth and breastfeeding
www.pregnancyandparenting.org
Pregnancy Fit ( by eat move bloom ) A mixture of pilates and low impact aerobics to ..
A mixture of pilates and low impact aerobics to help mums stay in tip top condition during pregnancy, to help prepare the body for labour and childbirth and to assist with post-natal recovery
Tuesdays 6.30 - 7.15pm www.eatmovebloom.com
Pregnancy Yoga Yoga is a wonderful way to maximise your health ..
Yoga is a wonderful way to maximise your health and well-being throughout your pregnancy and after you have given birth. You will experience physical and emotional changes as you progress through your pregnancy. Yoga can help balance your emotions and connect with your constantly changing body and your baby growing inside you. It relaxes and energises you. In these classes, you will learn techniques to release tension from your muscles and joints and ease any discomfort from the extra weight you are carrying. Antenatal yoga will also prepare you for the birth. You will practice the most effective positions and breathing techniques to adopt during labour
Tuesday evenings: 6.30 - 8 pm Saturday mornings: 9.45 - 11 am North Bank Methodist Church, 28 Pages Lane, Muswell Hill, London, N10 1PP Hornsey Vale Community Centre, 60 Mayfield Road, Crouch End, London N8 9LP http://www.londonyoga.org.uk/pregnancy-yoga Marielle: 07847 179233 marielle@londonyoga.org.uk
Pregnancy Yoga Yoga can help women enjoy their pregnancy with m..
Yoga can help women enjoy their pregnancy with minimal discomfort and can help to boost circulation, relieve aches and pains, and strengthen the body in preparation for labour. Coming to classes is a great way to feel part of a community of pregnant women.
Mondays 12.15 - 13.45 Tuesdays 12:30 - 1:45 Wednesdays 10:30 - 12:00 and 6:15 - 7:30pm Thursdays 11:45 - 1:15 Fridays & Saturdays: 11:00 - 12:30 Sundays: 12:45 - 1:45 Triyoga Camden
Private -one to one- Pregnancy Yoga Session Marielle Churaqui. Inner Yoga Teaching Diploma (..
Marielle Churaqui. Inner Yoga Teaching Diploma (BWY accredited), Pregnancy Yoga IYT, Reflexology Di
On appointment At her home in Muswell Hill http://www.londonyoga.org.uk/pregnancy-yoga 07847 179 233 marielle@londonyoga.org.uk
Safe + Sound Various Paediatric First Aid courses. Has a repu..
Various Paediatric First Aid courses. Has a reputation of being a leader in Paediatric First Aid Training. Last year their nurses and paramedics trained over 7000 nannies, au pairs, parents and nursery teachers.
huggle or Learning Tree, Euston House, 24 Eversholt Street, London, NW1 1AD http://www.safeandsound.uk.net/ info@safeandsound.uk.net 020 8445 8998
the Nest A holistic mother and baby centre offering a hos..
A holistic mother and baby centre offering a host of exercise classes, pregnancy yoga, Mum and baby ballet, and ‘PregDance’ (which helps strengthen your body and improves flexibility in preparation for birth. Choice of pre- and postnatal educational workshops such as hypnobirthing, parenting, first aid and nutritional advice as well as social events such as coffee mornings for like-minded mums and breastfeeding drop ins, etc
Opening hours: Every Friday 10:00 - 19:30 The Nest, 56 Abbey Gardens, NW8 9AT, London http://www.thenestmaternity.co.uk/ info@thenestmaternity.co.uk 07717 434029 07807 882519
Yoga for labour and birth To rehearse the yoga techniques which are especi..
To rehearse the yoga techniques which are especially helpful during labour. These sessions last between 1.5 to 2 hours.
http://www.londonyoga.org.uk/pregnancy-yoga 07847 179 233 marielle@londonyoga.org.uk £80
Yoga for labour and birth - partners session -. To rehearse the yoga techniques which are especi..
To rehearse the yoga techniques which are especially helpful during labour. These sessions last between 1.5 to 2 hours
Marielle Churaqui Inner Yoga Teaching Diploma (BWY accredited), Pregnancy Yoga IYT, Reflexology Di http://www.londonyoga.org.uk/pregnancy-yoga 07847 179 233 marielle@londonyoga.org.uk £60 for 5 classes